We empower people to upgrade their lives.
Our team is unified by a purpose and committed to evolving the science and psychology behind our programs.
We change the way people view health.
We’re revolutionizing how employees, athletes, military personnel, and leading companies perform.
Our members average two workouts a week.
Average corporate wellness programs help employees exercise just 1–2 times per month.
The Core Fundamentals
The four pillars of our approach are built from innovation, science, and real-life experience.
Mindset is about walking into a situation or
working toward a goal with a full understanding
of what it requires and how to accomplish it.
Food is fuel for the body and brain. Fueling
cuts through the latest diet marketing hype. It’s
about consuming what fuels the body best.
Movement refers to incidental and
structured movement. Both are essential for
wellness, weight management, and vitality.
The mind and body repair, recharge, and upgrade
during rest. Recovery strategies must be employed
throughout each day, week, month, and year.
Discover Proactive Health
Watch how our coaches energize and inspire employees around the world.
We’re the Global Leader in Proactive Health and Human Performance Solutions
Go ahead, test us. Some of the world’s most forward-thinking companies have been. And we’ve responded by
moving populations no one else can. We apply the finest performance systems and validated solutions to empower people to upgrade their lives.
Meet our team and learn what drives us.
Meet the team
We work with best-in-class companies
around the world. Learn more
Follow our blog for fresh ideas and reports
from our team of experts. See blog
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