Our Products
Core Performance Centers
Traditional corporate gyms provide little personalization or tracking, often leading to poor employee engagement and difficulty for the company in quantifying the investment or understanding employee progress. Core Performance Centers (CP Centers) are next-generation fitness centers that combine leading technology with proven methodology to deliver a personalized workout for each employee in less than an hour.
The CP Center experience begins with a comprehensive one-on-one assessment of the employee's health, including a movement and agility screen, a cardiovascular fitness assessment, nutrition consultation, and goal setting exercise. The data from the initial assessment is placed into our proprietary Core Performance Prescription Engine, which utilizes the assessment data plus training logic to generate an individualized workout every time the employee trains.
The workout experience includes 30 minutes of strength training on our custom-engineered CPro™ device followed by 25 minutes of cardiovascular training (Energy Systems Development) on WOODWAY treadmills, Octane ellipticals, and Keiser bikes, all equipped with smart technology to deliver a personalized workout.
In addition to personalization, the CPro™ and CPESD (cardio) equipment track every repetition, power wattage, and heart rate data throughout the workout, generating an unmatched level of data to track progress and ensure that each employee is progressing toward his or her goal.
The CP Center offers an unparalleled level of ongoing data and sustainable impact for both the company and its employees.
Recently, Intel commissioned an IRB-approved study to measure the impact of the CP Center on its employees' health. In just 14 weeks, the results achieved by Intel employees were staggering:
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6.03%
Average decrease in body fat percentage
-
5.37%
Cholesterol reduction average
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14 lbs
Average fat loss
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23%
Functional movement improvement
(flexibility and agility) -
19%
Increase in VO2 capacity
(measure of cardiovascular health and fitness) -
30%
Reduction in the number of individuals categorized as "at risk" based on lipid profile
The key to engaging non-movers is providing people with simple strategies that deliver an immediate benefit, building on success to generate a sense of self-efficacy to drive engagement. Core Performance takes the key learnings that have come from the research in this field and provides employees with impactful solutions for sustainable success.
— Dr. Roy Sugarman